Brighton & East Sussex

Steady, calm support for your birth — and the weeks that follow.

Whether you’re planning a home birth, hospital birth or something in between, I’ll help you feel informed, supported and respected — with practical guidance and a reassuring presence.

Calm, compassionate care Evidence-informed support Birth & postnatal
Supporting you

Meet Dina

Warm, practical support — tailored to you.

I’m Dina Hart, a doula supporting families across Brighton and East Sussex. I offer grounded, non-judgemental care that centres your choices — before birth, during labour, and into the postnatal period.

Dina

Emotionally steady

A calm presence to help you feel safe, heard and supported — whatever your birth looks like.

Practical guidance

Birth planning, comfort measures, partner support and postnatal care — with clear, kind communication.

“You deserve care that’s unhurried, respectful and centred on your family.”

— Dina Hart

Services

Support options for pregnancy, birth and beyond

Choose the level of support that suits you — from a private hypnobirthing course to full birth doula care, plus gentle postnatal support at home.

Birth Doula Support

One-to-one antenatal preparation, on-call support, and continuous care during labour and birth — plus a postnatal follow-up.

  • Antenatal sessions tailored to your preferences
  • On-call around your due window
  • Comfort measures and partner support
Learn about birth support

Postnatal Doula Support

Hands-on, reassuring care in the early weeks: feeding support, rest, newborn care, and a calmer rhythm at home.

  • Daytime or evening support (subject to availability)
  • Practical help and emotional reassurance
  • Space to recover, bond and rest
Explore postnatal care

Hypnobirthing Private Course

A calm, confidence-building course designed for you and your birth partner — practical tools you can use immediately.

  • Breathing, relaxation and comfort techniques
  • Understanding physiology and choices
  • Partner involvement and communication
View the course

Birth + Hypnobirthing Package

Combine a private course with doula support for a joined-up approach — from preparation to birth day and beyond.

  • Aligned preparation and birth preferences
  • Continuity of care and familiar support
  • Tools for calm coping in labour
See the package

Availability varies. If you’re early in pregnancy, it’s worth getting in touch sooner rather than later to reserve your due window.

Kind words

Families deserve to feel supported and confident

A snapshot of what it can feel like to have steady support alongside you.

From our first chat, Dina made us feel listened to and completely at ease. She explained options clearly, helped us prepare in a way that felt calm (not overwhelming), and was a steady, reassuring presence throughout labour. We felt supported as a team — and so much more confident.

Client • Brighton

Next step

Let’s talk about what you need.

If you’d like to explore working together, send a message and I’ll come back to you with availability and next steps. No pressure — just a friendly chat to see if it feels like a good fit.

Prefer to read first? Visit the FAQ for common questions about on-call support, locations and what to expect.

Areas covered

Brighton, Hove, Lewes, Worthing, Shoreham and wider East Sussex.

Good to know

  • Support for home birth and hospital birth
  • Inclusive, non-judgemental care
  • Partner support welcomed
Ask about your due date